Today I went to the doctor and told him I am still smoking and being honest was back up to nearly 20 a day during my study period and during my exams.
So I asked about tablets that I have heard about that put you off smoking.
He advised not to go down this road because they are in effect anti-depressants and would not really recommend them.
So we agreed on a particular branded nicotine replacement chewing gum.
So today I have had 6 smokes and 3 gum's.
If you read this please send positive vibes that the urge for smoking decreases because having tried cold turkey before it just does not work for me, I eat all around me, turn into a lightning bitch and get really figity.
So tomorrow's plan is to clean out the fridge and the hot press.
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